Sunday, December 5, 2010

Spaghetti Squash Balanzness

I hung out with Brett and Heather last night, they are some slender youths. I am so impressed with their will power and determination, Im jealous...big time! Ok enough D S-ing. Heather made this awesome vegetarian spaghetti squash dish. I cant remember the meat substitute so I wont try to write the recipe. It was just as good, or even better then an italian dish you buy at any local pizzeria.
Heather or Brett can you write the recipe in the comments please? thank you


HeatherFe said...

I'm happy to cook for you anytime!

-2 spagett squash
-8oz part skim mozzarella grated
-14.5oz can fire roasted tomatoes
1 bag morningstar farms grillers crumbles
-1 Tbsp olive oil
-various dried italian seasonings

1.) Preheat oven 475
2.) Cut large X onto front and back sides of spaghetti squash. Microwave on high for 10 mins or until soft. Try flipping it halfway through.
3.) Heat morningstar crumbles in pan, add about 1 tsp various italian seasonings. Heat just until slightly browned and set aside.
4.) Puree together 1 can tomatoes, olive oil, 1 tsp various italian seasonings. I don't measure and its different all the time.
5.) Scrape out seeds from squash and discard (wear an apron or messy clothes). Scrape out spagett.

Layer in pam sprayed casserole dish:
-Squash (should be about 4 cups)
-4oz cheese
-morningstar crumbles.
-tomato sauce
-4oz cheese

Bake about 20-25 mins. Try not to burn your mouth. Makes 4 servings.

Jay said...

Thank you!